The Forms

This section contains full-length videos of each of the Wing Chun forms and example applications as demonstrated by the Academy's Chief Instructors.

Please note that this section covers advanced theoretical aspects of the Wing Chun system which may be hard to follow for those new to Wing Chun.

Please select a form below to view its full-length video and example applications.

Siu Nim Tau

The most fundamental form of Wing Chun.
Demonstrated by Chief Instructor Albert Chong.

Chum Kiu

The Chum Kiu form and its applications. Demonstrated by Chief Instructor Ivan Howe.

Biu Jee

The Biu Jee form and its applications. Demonstrated by Chief Instructor Tony Stewart.

Mook Yan Jong

The Wooden Dummy form and its applications. Demonstrated by Chief Instructor Len Hollis.

Bart Jarm Do

The Butterfly Knives form and its applications. Demonstrated by Chief Instructor David O'Donell.

Lok Dim Boon Gwun

The Pole form and its applications. Demonstrated by Chief Instructor Richard Antonini.

Five good reasons
to join the Academy!

read more

IWCA Members

Discussion Forums, Training Diaries and more coming soon!